David Thornton
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Beauty website FeelUnique recently conducted a survey of 2,000 people and found that almost half of those questioned were going to avoid making New Year's resolutions this holiday season. Why? Well, only 32% of those questioned reported that they had stuck to their 2014 resolutions for longer than month and most of those individuals gave up soon after. In fact, only 10% reported lasting three months.
If you made a resolution on New Year's Eve you may already be feeling the strain, as many of us do. According to FeelUnique, over half of the women they encountered were vowing to exercise more frequently, and around 1 in 3 men were planning to cut down on beer. So, before you pick up that chocolate or beer take a look at some of the great tips in this infographic that will help you stick to your resolutions!
If you'd like even more tips on how to stick to your resolutions check out Buzzfeed's 9 useful tips and Forbes' great article on how your smartphone can help you.
Happy New You | FeelUnique.com
Featured photo credit: Deathtothestockphoto via deathtothestockphoto.com